National Council for Therapeutic Recreation Certification (NCTRC) Practice Exam

What type of therapy does a nonjudgmental and nondirective approach describe?

1. Gestalt therapy

2. Reality therapy

3. Rational emotive therapy

4. Person-centered therapy

The correct answer is: Person-centered therapy

The nonjudgmental and nondirective approach is a fundamental characteristic of person-centered therapy, which was developed by Carl Rogers. This therapeutic model emphasizes creating a safe and accepting environment where clients feel free to explore their thoughts and feelings without fear of criticism or direction from the therapist. The therapist acts as a facilitator, providing empathetic understanding and unconditional positive regard, which allows clients to take the lead in their own healing processes. In contrast, other therapeutic approaches often incorporate more directive methods or establish specific frameworks for addressing issues. For instance, Gestalt therapy focuses on the here-and-now experiences and might use techniques that encourage clients to actively engage in their emotions. Reality therapy emphasizes choices and personal responsibility, directing clients toward problem-solving. Rational emotive therapy, founded by Albert Ellis, actively challenges irrational beliefs and encourages cognitive restructuring. When comparing these methodologies to person-centered therapy, the key distinction lies in the nonjudgmental and nondirective stance that person-centered therapy promotes.